Big Stretch Reminder

Big Stretch Reminder is a simple desktop utility designed to protect your long-term health. It helps prevent repetitive strain injuries (RSI) and computer-related fatigue by prompting you to take regular, short breaks from your screen. You can fully customize the timing, frequency, and style of the reminders to fit your personal workflow. Gentle notifications encourage you to stretch, look away, or move around, promoting better posture and circulation. It's a small tool that makes a big difference in your daily comfort and productivity.